More Karma Classes and New Classes at Urban Wellness Studio

I'm excited to announce that I will be starting to teach regular yoga classes at the beautiful Urban Wellness Studio! The space is located inside of the Tannery Building in Kitchener, and is bursting with vibrant energy. 

Along with yoga, the studio offers pilates and bootcamp classes, as well as personal training, chiropractic care, physiotherapy and acupuncture. Their retail area also offers made-in-Canada fitness wear from Karma and Lolë (Live Out Loud Every day - my kind of mantra).

My schedule is listed under the Yoga Classes tab. All classes this week* (Thursday April 5 and Saturday April 7th) are Karma Classes. Pay is by-donation, with a minimum $5 to KidsAbility. Come to any or all of the classes to feel out the space!

*There will be no class on Friday, April 6th (holiday).

Karma Class at Urban Wellness Studio

I'm excited to announce that I'll be teaching a special class at Urban Wellness Studio in Kitchener this Friday, March 23rd at 5:30 pm. The 1-hour class will be in the Vinyasa style but suitable for all levels from beginner to intermediate yogi. Payment is by donation (minimum $5) and proceeds go to KidsAbility.

There only a small number of spots left, so leave a comment below to register, or e-mail info @ urbanwellnessstudio.ca (without spaces).