Yoga is like music

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 “Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life.” - BKS Iyengar

More Karma Classes and New Classes at Urban Wellness Studio

I'm excited to announce that I will be starting to teach regular yoga classes at the beautiful Urban Wellness Studio! The space is located inside of the Tannery Building in Kitchener, and is bursting with vibrant energy. 

Along with yoga, the studio offers pilates and bootcamp classes, as well as personal training, chiropractic care, physiotherapy and acupuncture. Their retail area also offers made-in-Canada fitness wear from Karma and Lolë (Live Out Loud Every day - my kind of mantra).

My schedule is listed under the Yoga Classes tab. All classes this week* (Thursday April 5 and Saturday April 7th) are Karma Classes. Pay is by-donation, with a minimum $5 to KidsAbility. Come to any or all of the classes to feel out the space!

*There will be no class on Friday, April 6th (holiday).